Easy Purée Ideas For Babies


I introduced solids to Sammy when she was around five months old as her doctor suggested. I breastfeed her as usual and give these as a complimentary food. I started with finger-millet porridge and some vegetable/fruit purée. I followed the 3 day rule for a month i.e I’d give her one fruit/vegetable and wait for 3 days to introduce anything new and I gave her only single ingredient purees so that it will be easy to tell what caused her the allergy. Here are some of the ideas.
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